| Status: | Active, open to new members |
| Group leader: | |
| Group email: | Chair Yoga group |
| When: | Fortnightly on Monday afternoons 1:00 pm-2:00 pm Usually first and third in the month |
| Venue: | Trinity Methodist Church |
| Cost: | Contribution to room hire - payable in advance |
Group Leader : Peter T
We are a friendly bunch of people from all abilities as with Chair Yoga we can excercise in a fun but relaxing atmosphere.
Breathing is a key element in Yoga and Chair Yoga is no different as it helps us to be able to achieve a steady level of exercise with the help of a chair for support.
